Back to the Halfbike

Running appeared to be going well, but a 4 mile run on Thursday aggravated my ankle and hip again, so rather than the planned long run on Saturday I decided it was time to bring out the Halfbike again.

If you haven’t read my previous posts on the Halfbike, it’s effectively a standing bike with a larger front wheel and two small rear wheels – balance is key to riding and steering. I am a Halfbike ambassador and have coupon codes for 5% off. I do get a commission for codes used, but as I’ve noted before this does not affect my reviews.

As part of the original sales campaign on Kickstarter, Halfbike was supposed to come with fenders – a year and a half after getting the Halfbike, the fenders finally arrived after a myriad of design and production problems.

I put the fenders on this week, not expecting to ride for a while, but luckily (I guess) it rained overnight so there were puddles on the ground for my Saturday ride.

Attaching the fenders was simple, but putting the pieces together for the rear fenders was not at all. In the end I used a rubber mallet to force the pieces together. The fit was a bit tight.

I wasn’t too bothered by not having fenders as I use it for exercise and don’t care how muddy and wet I get when riding, but I have to admit to not having used it in the rain and I did wonder how far up the front wheel would fling the water, so I no longer have to worry about getting a mouthful.

They seemed to work well – I deliberately rode through the puddles – but I did still get a slight spatter on my ankle so they don’t fully protect you.

My ride was about 10.5 miles and by the end my calves were definitely feeling it.

Building up, and the Newport Half

Since my last post I have started to build up my mileage. That doesn’t mean my issues are gone. The Achilles Tendonitis is still there but improving, so much so that it is not felt during a run (well… mostly). My right ankle still swells up, but the stresses that cause that seem to not be running related (I started going to Bodypump again and that seems to cause it). My right hip does hurt a bit during longer runs, but massage is helping with that it seems.

So, now we’re up to date, it’s time to look ahead.

The Newport Liberty Half is coming up on September 17. I love that race and have done it every year since I started running more than just 5ks.

This year I’m not sure I’ll be able to run. I’m lucky enough to once again be a blog partner for the race and I will definitely be there, but more than likely it will be with my camera and not my running shoes.

Sign up for the race, and let the organizers know where you found out about it. Read some of my previous posts about the race here!